Consistency Culture
Welcome to Consistency Culture
This side of the internet is built for people who care deeply about their growth, and are tired of cycles that revolve around pressure, perfection, or starting over.
Inside Consistency Culture, we focus on:
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fitness as the foundation for transformation
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mastering the fundamentals
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creating structure that supports you through life changes
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building habits that adjust with real life
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developing self-trust through consistent action
Consistency Culture isn’t about pushing harder.
It’s about learning how to show up and do hard things without burnout. It's about teaching your body and mind that you are capable of more than you give yourself credit for. You're not lazy or unmotivated, you just don't have structures or support systems in place to stay committed to your growth... yet.
If you’ve been looking for a steadier way forward, this might be it.
Work with Me
My Method: Teach you to master the fundamentals of movement, recovery, and nutrition.
Athlete > Yoga Girlie > Pilates Princess > Muscle Mami
I've done it ALL. I understand the role each of these methods can play in your fitness journey. There is no one-size-fits-all model when it comes to your health, but there are standards.
In 2016 I started in the wellness industry as a group fitness instructor. From working in yoga studios to boutique gyms to co-founding a soccer training company to transitioning into the online space post-covid, I've laid the foundation for Consistency Culture over the last 10-years.
My goal is equip you with foundational knowledge, structure, and habits to create a lifestyle shift that supports your wellbeing.
WHAT MY CLIENTS SAY
SHAUNA GRIFFITH
I love our training so much. The in person training is a favorite part of my week. So attentive and thorough with your explanations. So supportive and encouraging. I feel uplifted and confident during and after our sessions and the energy carries me through the week. The structure is awesome. I like the systems you have in place. They are easy to follow. You pay attention to all the details and are really attuned to my needs. A genuinely holistic perspective that feels nourishing.
PAM PRYOR
The consistency, the growing friendship, the fact that I have someone waiting for me. I actually look forward to this time. I have so much more strength. I can walk up stairs without being winded, I can get up from a seat, a couch, an office chair or a toilet like old times!
JOAN BEACH
Claire is a dedicated fitness trainer. She provides constant encouragement while you work through the movements to get you to the next level. Her focus is undeniable, you will make progress if you stick with the workouts. I did pyroPILATES and training with Claire for about 20 months and shed 8 inches from my waist, and dropped over 30 lbs. Thank you Claire for helping me believe in myself and keeping me focused. Always indebted!
CONNECT WITH ME
Have Questions? Let's Chat!
