Discovery Call

Service Description

The Free Discovery Call is a no-pressure conversation designed to help you gain clarity around your current fitness, health, and lifestyle challenges — and determine whether online coaching is the right next step for you. This call is not a workout and not a sales pitch. It’s a focused space to talk through what you’ve tried, what’s felt hard to maintain, and what you actually want support with moving forward. During this call, we’ll: Discuss your current fitness level, habits, and lifestyle Identify the biggest obstacles holding you back from consistency Clarify your short- and long-term goals Determine whether my online coaching approach is a good fit for your needs If it makes sense to move forward together, I’ll walk you through the coaching options that best align with your goals. If not, you’ll still leave with more clarity and direction than when you came in. This call is best for you if you: Feel stuck or inconsistent with fitness Want support but aren’t sure what kind Are curious about online coaching and accountability Want an honest, grounded conversation about next steps There’s no obligation — just clarity.